When at Anthony Robbin's Date with Destiny (Dec/08 Orlando) Tony's wife Sage shared with us her primary question - how can I see the perfection in this moment - a good question for these days of challenge, uncertainty and huge national impending debt. I have been asking clients this questions and we have been pondering that when put that way there is plenty perfect - health, family, friends, warmth, on the east coast we have been having warmer days with the promise of spring!
Building momentum is like building a muscle, practice, practice, practice - how will you build your positive, optimistic muscle.
I started a gratitude journal and have been writing down 10 things I am grateful for each morning on arising and each night on going to bed. Building the gratitude, optimism muscle, it take some discipline to keep the cup half full, but the rewards are immeasurable!
This couple snagged a tray from the MFA in Boston on a recent snowy day and there was lots of laughter as they found their perfection sliding down the hill on their improvised sled!
Have a blessed day!
